+49 7623 747 99 00 praxis@chirofamily.de

Sleep disorder

Chiropractic CHIROfamily

Sleep disorder

Sleep disorders are conditions that impair your sleep or prevent you from getting restful sleep and, as a result, can cause daytime sleepiness and other symptoms. Everyone can experience problems with sleep from time to time. However, you might have a sleep disorder if:

You regularly experience difficulty sleeping.

You are often tired during the day even though you slept for at least seven hours the night before.

You have a reduced or impaired ability to perform regular daytime activities.

There are more than 100 million Americans of all ages who are not getting an adequate amount of sleep. Sleep is very important. Not getting enough sleep can have untoward consequences on school and work performance, interpersonal relationships, health and safety.

There are approximately 80 different types of sleep disorders. The top ones are:

Insomnia.

Sleep apnea.

Restless legs syndrome.

Narcolepsy.

Experts generally recommend that adults sleep at least seven to nine hours per night, although some people require more and others require less.

A recent National Sleep Foundation Sleep in America poll found that adults (ages 18-54) sleep an average of 6.4 hours per night on weekdays and 7.7 hours on weekends.

The National Sleep Foundation also reported that older adults (age 55-84) average seven hours of sleep on weekdays and 7.1 hours on weekends. Sleep is most often disturbed by the need to use the bathroom and physical pain or discomfort in older adults.

An earlier Sleep in America poll found a discrepancy between recommended and actual sleep time in children, with actual sleep time 1.5 to two hours less than recommended. Caffeine consumption caused a loss of three to five hours of sleep and having a television in the bedroom contributed to a loss of two hours of sleep each week in children.

Do you want to know how I can help you ?

Chiropractors in Basel or surrounding area

I look forward to welcoming you to my practice very soon.

Memberships
Chiropractic Basel
Chiropractor Rheinfelden

Promises of healing and the law on advertising for medicinal products

For legal reasons, we particulary point out that none of the services listed by CHIROfamily practice gives the impression that a promise of healing is based on this, or that alleviation or improvement of an illness is guaranteed or promised.